Family Yoga Workshops are seasonal and a great way to connect and bond with your kids and spouse over yoga, fun and games ! Yoga is a practice for the body, mind and soul with a range of benefits for the whole family! Regular practice of Yoga helps to increase our flexibility and muscle strength, improves our energy levels, circulation, metabolism and drainage. It helps eliminate unwanted waste from our body, our mind, emotions.

At Just a Piece of Life, not only do we provide the instruction and guidance but also provide a community of like-minded people to share your journey with.

We also offer "Yoga birthday party" at our yoga studio. For more information about how you can enroll in one of our classes, please contact us at Just A Piece Of Life today!