Welcome to Just A Piece Of Life, a family yoga studio located in Cary, NC. At Just A Piece Of Life, we offer yoga and meditation therapy so that we can help you experience improved health, peace and growth in the body, mind, and spirit. You will find a safe and nurturing environment in our studio, and together we will create community, balance, and wellness within our minds, bodies, and the human spirit. We offer:
- Kids Yoga
- Kids Fitness Class
- Kids Meditation Class
- Yoga and Crafts
- Family Yoga
- Birthday Party Yoga Classes
Learn to relax your body and mind, relieve stress, and purify your body of toxins through yoga. Each technique will guide you towards the betterment of yourself, so if you’re ready to begin your journey towards new insights and perspectives, please contact us at Just A Piece Of Life today!
The founder of “Just a Piece of Life” is Taruna Sharma, an engineer by training and profession for past 15 years. So at “Just a Piece Of Life”, We reverse engineer the human mind, body and breath to create a state of calm and poise in any situation! We pour over the books of Ashtanga Yoga by Patanjali, and stories that inspire us to be better humans each day! Yogic tools taught here include Asana, Pranayama, Pratyahara, Yama, Niyama, Dharana and Dhyana!
We supply mats Large well lit studio Kids yoga equipment and games Kids Stories, music, games and rest.
